Excerpted from the book "Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You" by Tonya Zavasta.
All of my life, I wanted to be beautiful. In today's society, it is more acceptable to insist that you are "beautiful on the inside", unfortunately, those of us on the outside are not seeing your insides. Wanting to be beautiful is now criticized as being shallow. I'm sorry but I would rather be perceived as shallow than hypocritical because I find it impossible to believe than any women is content to be less than she can be.
Personal initiative is a powerful force in achieving goals and attaining wealth. What about beauty? Are we desperately helpless here, or is there a way to bring it under personal control? I believe we have as much leverage in becoming beautiful as we have in accomplishing anything else we set our minds to. But we have not been looking in the right places for beauty.
The most inspiring books about becoming wealthy are written by people who have made it from rags to riches. However, advice on becoming beautiful often comes from those blessed with exceptional beauty to begin with. For a woman born beautiful to teach others how to become beautiful is like a sweepstakes winner teaching people how to earn a fortune through hard work. Is there a means for achieving beauty for those of us who are not big winners in the gene lottery?
Good news! It is biologically possible to look beautiful at any age. If you do not see yourself as beautiful, it is because your beauty is unclaimed. Your body has never been given a chance to reveal how it can look when provided with the best possible nourishment and care.
Some of our physical characteristics we cannot change--they are determined by our lineage, food choices our mothers made during pregnancy, and our environment. Oriental diagnosis has noted that small eyes are caused by consumption of cooked vegetables and animal products during pregnancy and early childhood. Large eyes, on the other hand, are caused by intake of raw vegetables, fruits, and fruit juices. Long eyelashes in a child indicate the intake of substantial amounts of liquids, raw vegetables, and fruits by the pregnant mother.
These things we cannot change. We can change much, however, by the consumption of a raw plant diet as an adult. This diet will make a difference in weight, complexion, and the texture of skin, hair, and nails. All of these traits and more are determined by our daily choices, with food being one of the most important--and one we have full control of.
Our bodies' natural ability to renew cells means that your body is capable of improving your looks. After all, we were designed to bloom continuously as old cells are replaced by new ones. The raw food diet makes the most of that rejuvenating ability. Rawsome beauty is not manufactured from the outside; it is cultivated from the inside by nutritionally charged food. The body responds with alacrity to an improved diet. As the body strengthens and heals your insides, you will see your beauty starting to surface on your face and re-structuring your body.